What we do
First Step Rehabilitation offers a wide variety of services targeted at improving the health of your workers. We are committed to ensuring that after completing a course on healthy workplace behaviours with us your workers will experience less pain from chronic work-related conditions, such as lower back pain and tension headaches, which will result in more days at work for you.
Services we provide
Some of the services we offer include;
Desk Job Pain Prevention
This service focuses on preventing the conditions most commonly associated with being seated behind a desk for extended periods of time. The focus is placed on posture, rest intervals, and exercises focused on chronic pain prevention.
Corporate Health Assessment Package
These assessments can be used to determine the overall health of your work force. Each member of your staff will have undergo;
Lifting injury prevention
This service is designed for employees who are required to repeatedly lift heavy objects throughout their working day. Employees undergo a number of assessments aimed at preventing injuries associated with lifting - namely lower back pain and herniations. Further to this, we also provide other services. These include sport specific training, corporate health, balance training/falls prevention, group training and health seminars.
Please contact us if you would like to find out some more information about any of the services we offer or would like to book in an appointment.