Personal Training & Group Training
What we do
Do you struggle to get motivated to get into shape, or sick of breaking that new years resolution again? Well then let the team at First Step Rehabilitation help you! With experience in one on one and group personal training, our Exercise Physiologists can show you how to get motivated to train at home, at the park, in the gym, or any where else that you would like to exercise. Whether you want help to lose that last few kilos, or are just starting off on your weight loss journey, we can help you.
Give us a call on 0490 025 048 today to see how we can help!